Beijing, China | 12–13 September 2026
Attention, HYROX community! China’s capital is ready to host one of the most spectacular fitness weekends of the season. HYROX Beijing 2026 will take place on 12 and 13 September at the iconic National Speed Skating Oval, also known as the “Ice Ribbon”, a world‑class venue built for the Beijing Winter Olympics. Expect a premium setup, a passionate crowd and the unmistakable energy of one of the most dynamic cities in Asia.
Beijing attracts athletes from across China — Shanghai, Shenzhen, Guangzhou, Chengdu — as well as Korea, Japan and Southeast Asia. Get ready to take on the classic HYROX format of 8 km of running and 8 functional stations inside one of the most advanced sports venues in the world.
Key Event Details
Venue:
National Speed Skating Oval (“Ice Ribbon”)
Yard No. 1, Block A, National Speed Skating Oval South Road, Chaoyang District, Beijing, China
Chinese Address (for taxi/navigation):
朝阳区速滑馆南路甲1号院
“冰丝带”国家速滑馆
Dates:
12–13 September 2026
How to get there:
Airport: Beijing Capital International Airport (PEK) is 30–40 minutes from the venue. Beijing Daxing Airport (PKX) is 45–60 minutes away.
By Metro: The venue is accessible via multiple lines connecting to the Olympic Green area. HYROX will provide the recommended station closer to the event date.
By Car: Easy access via the North Fourth Ring Road and Datun Road. Parking availability may vary depending on event setup.
Ride‑share: Didi is the most convenient option for most visitors.
How to prepare a Hyrox
If you're thinking about competing or want to understand how this format works, here you'll find the essentials to know what HYROX is and why it is a system that can be trained for, measured, and improved with specific preparation.
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
The HYROX Format
No secrets, just hard work: 8 km total running divided into 1 km intervals, alternated with 8 stations of pure fire. The National Speed Skating Oval offers wide lanes, smooth surfaces and Olympic‑grade facilities — perfect for fast racing and clean transitions.
The 8 HYROX Stations
1000 m SkiErg
Find your rhythm early. Indoor conditions help maintain a steady pace.
50 m Sled Push
Power and control. The smooth flooring helps keep the sled moving.
50 m Sled Pull
Engage your posterior chain and stay consistent.
80 m Burpee Broad Jumps
Stay focused and breathe — mental toughness is key.
1000 m Rowing
Long, efficient strokes will save your legs.
200 m Farmers Carry
Grip strength is everything. Keep moving.
100 m Sandbag Lunges
Stay tall and steady — the final push before the end.
100 Wall Balls
Break them into manageable sets and stay calm.
Categories
Individual (Open/Pro), Doubles (Men/Women/Mixed) and Relays. Beijing is known for its competitive spirit and world‑class sports culture.
Want to get your bib for free? Enter here and participate
Prepare for Beijing with Velites
Master the Early‑Autumn Conditions
September in Beijing is mild (18–27°C). Ideal for performance — just warm up properly.
Take care of your gear
A solid grip is essential for Farmers Carry and Sled Pull. High‑quality wrist wraps will help keep your wrists stable and your grip secure.
Gear up like a Pro
Optimize your performance with the official Velites x HYROX collection.
Discover the full collection here:
Quad Ultra grips for unbeatable hold
Fire 2.0 jump ropes
Minimal and Hybrid shoes
Beijing: Much more than Fitness
Beijing blends history, culture and modern city life. Make the most of your trip after the competition:
Olympic Green
Home to the Bird’s Nest and Water Cube — perfect for sightseeing.
Houhai Lakes
Ideal for a recovery walk or relaxed evening.
798 Art District
Contemporary galleries, cafés and creative spaces.
FAQs: Frequently Asked Questions
Where is HYROX Beijing 2026 held?
At the National Speed Skating Oval (“Ice Ribbon”), Chaoyang District.
Are there lockers available?
Yes, HYROX events typically offer bag drop and locker services for athletes.
What is the best way to travel from the airport?
Taxi, Didi or Metro depending on your arrival airport.
Conclusion: Conquer the Olympic Arena
HYROX Beijing 2026 promises a fast course, a world‑class Olympic venue and the unmatched energy of China’s capital. Train hard, pack your Velites gear and get ready to shine in Beijing.
See you at the event!
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
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