HYROX Bologna 2026 | Complete Info + Gift

Bologna, Italy | 4–6 April 2026

Attention, HYROX community! The "Dotta, Grassa e Rossa" (the Learned, the Fat and the Red) is gearing up to host one of the most powerful fixtures on the European calendar. HYROX Bologna 2026 lands in the capital of Emilia-Romagna on 4 to 6 April. If you're looking for a race with brutal energy and, while you're at it, to take advantage of the best carb-loading in the world based on Italian pasta, this is your event.

In Bologna, functional fitness is lived with a special passion. Prepare to burn the floor in the standard format of 8 km of running and 8 functional stations in a first-class venue where pace management and your steel mindset will mark the difference between a normal time and a PR (Personal Record).

Key Event Details

Venue:
BolognaFiere
Viale della Fiera, 20, 40127 Bologna BO, Italy

Dates:
4 to 6 April 2026

How to get there:
Airport: Guglielmo Marconi Airport (BLQ), just 7 km from the venue. The "Marconi Express" drops you in the center in 7 minutes.
By train: The central station (Bologna Centrale) is a key railway hub in Italy. From there, bus lines 35 and 38 take you directly to the event.
Parking: BolognaFiere has a direct motorway exit. There are large parking areas like Piazza Costituzione, but note: arrive early as bibs sell out fast and parking spaces do too!

The HYROX Format

No secrets, just hard work: 8 km total running divided into 1 km intervals, alternated with 8 stations of pure fire. BolognaFiere stands out for its open pavilions, which usually translates into a fast, fluid running circuit. Perfect for flying!

The 8 HYROX Stations

1000 m SkiErg
Control the "pace". Don't let your heart rate spike before you start running.

50 m Sled Push
Legs of iron. Make sure you plant your shoes well so you don't slip.

50 m Sled Pull
Pull with your whole body. The core must be a block.

80 m Burpee Broad Jumps
The moment to show what you're made of. Breathe and move forward.

1000 m Rowing
Pure efficiency. Keep the watts steady so you don't arrive "burnt out" for the next run.

200 m Farmers Carry
Grip will start to fail, but your head must tell you to hold on.

100 m Sandbag Lunges
The final lunges. Keep your back straight and don't let the sandbag beat you.

100 Wall Balls
Glory is 100 throws away. Don't break the rhythm!

Categories

Individual (Open/Pro), Doubles (Men/Women/Mixed) and Relays. Whatever your level, Bologna awaits.

Want to get your bib for free? Enter here and participate

Prepare for Bologna with Velites

The perfect "Carb-Loading"
You're in the capital of gastronomy. Enjoy some tortellini the night before, but avoid very heavy sauces that may give you problems at kilometer 5.

Take care of your gear
At an event like this, details matter. Some good wrist wraps will give you that extra support on the sled and the lunges.

Gear up like a Pro
Optimize your performance with the official Velites x HYROX collection. Equipment designed by and for athletes.

Discover the full collection here:

Quad Ultra grips for unbeatable hold
Fire 2.0 jump ropes
Minimal and Hybrid shoes

Get your Velites Wrist Wraps for free here:

Bologna: Much more than Fitness

Bologna is an Italian gem worth exploring after you cross the finish line:

The Two Towers
If you have any strength left in your quadriceps, climb up to enjoy the best views of the city.

Piazza Maggiore
The perfect place to grab a coffee (or a well-deserved gelato) and discuss the race with other athletes.

The Porticoes of San Luca
Walking under these endless porticoes is the best active recovery you can do.

FAQs: Frequently Asked Questions

Where is HYROX Bologna 2026 held?
At the BolognaFiere exhibition center, one of the largest and most comfortable in Italy.

Is there cloakroom available?
Yes, as with all official events, there will be a storage area for your belongings.

Can I participate if it's my first HYROX?
Of course! The Open category is ideal for newcomers who want to experience it.

Conclusion: Live the Experience in Italy

HYROX Bologna 2026 is not just a race; it's the perfect excuse for a trip combining sport and culture. The atmosphere in the hall will be electric and the post-race reward in the streets of Bologna, unbeatable.

See you at the event!