Mumbai, India | 17–20 September 2026
Attention, HYROX community! India’s financial capital is ready to host one of the most intense and energetic fitness weekends of the season. HYROX Mumbai 2026 will take place from 17 to 20 September at Hall 6, NESCO Center, located in the bustling district of Goregaon East. Expect a massive crowd, a fast indoor course and the unmistakable Mumbai energy.
Mumbai attracts athletes from across India — Delhi, Bangalore, Hyderabad, Chennai, Kolkata — as well as Nepal, Sri Lanka, the UAE and Southeast Asia. Get ready to take on the classic HYROX format of 8 km of running and 8 functional stations inside one of the city’s most versatile exhibition halls.
Key Event Details
Venue:
Hall 6, NESCO Center
Western Express Hwy, NESCO, Goregaon East, Mumbai, Maharashtra 400063, India
Dates:
17–20 September 2026
How to get there:
Airport: Chhatrapati Shivaji Maharaj International Airport (BOM) is 15–25 minutes from the venue by taxi or ride‑share.
By Metro: Line 7 (Red Line) connects directly to Goregaon East. From the station, it’s a short taxi or auto‑rickshaw ride to NESCO Center.
By Train: Goregaon Station (Western Line) is the closest major rail stop.
By Car: Direct access via the Western Express Highway. Paid parking available at NESCO Center.
How to prepare a Hyrox
If you're thinking about competing or want to understand how this format works, here you'll find the essentials to know what HYROX is and why it is a system that can be trained for, measured, and improved with specific preparation.
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
The HYROX Format
No secrets, just hard work: 8 km total running divided into 1 km intervals, alternated with 8 stations of pure fire. NESCO Center offers wide halls, smooth surfaces and excellent visibility for spectators — perfect for fast racing and clean transitions.
The 8 HYROX Stations
1000 m SkiErg
Find your rhythm early. Indoor conditions help maintain a steady pace.
50 m Sled Push
Power and control. The smooth flooring helps keep the sled moving.
50 m Sled Pull
Engage your posterior chain and stay consistent.
80 m Burpee Broad Jumps
Stay focused and breathe — mental toughness is key.
1000 m Rowing
Long, efficient strokes will save your legs.
200 m Farmers Carry
Grip strength is everything. Keep moving.
100 m Sandbag Lunges
Stay tall and steady — the final push before the end.
100 Wall Balls
Break them into manageable sets and stay calm.
Categories
Individual (Open/Pro), Doubles (Men/Women/Mixed) and Relays. Mumbai’s debut edition is expected to attract a strong mix of local and international athletes.
Want to get your bib for free? Enter here and participate
Prepare for Mumbai with Velites
Master the Monsoon‑Season Conditions
September in Mumbai is warm and humid (26–32°C). Hydrate well, warm up properly and pace your runs.
Take care of your gear
Humidity increases grip fatigue — high‑quality wrist wraps will help keep your wrists stable and your grip secure.
Gear up like a Pro
Optimize your performance with the official Velites x HYROX collection.
Discover the full collection here:
Quad Ultra grips for unbeatable hold
Fire 2.0 jump ropes
Minimal and Hybrid shoes
Mumbai: Much more than Fitness
Mumbai blends culture, coastline and nonstop energy. Make the most of your trip after the competition:
Marine Drive
Perfect for a recovery walk with ocean views.
Bandra‑Worli Sea Link
One of the city’s most iconic landmarks.
Colaba & Fort District
Shops, cafés and historic architecture.
FAQs: Frequently Asked Questions
Where is HYROX Mumbai 2026 held?
At Hall 6, NESCO Center, Goregaon East.
Are there lockers available?
Yes, HYROX events typically offer bag drop and locker services for athletes.
What is the best way to travel from the airport?
Taxi or ride‑share from Mumbai International Airport (15–25 minutes).
Conclusion: Conquer the Indian Arena
HYROX Mumbai 2026 promises a fast course, a world‑class venue and the unmatched energy of India’s most vibrant city. Train hard, pack your Velites gear and get ready to shine in Mumbai.
See you at the event!
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
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