HYROX Seoul 2026: The Ultimate Guide to Conquer KINTEX

Seoul, South Korea | 14–15 November 2026

Attention, HYROX community! One of Asia’s most dynamic and modern cities is ready to host a world‑class fitness weekend. HYROX Seoul 2026 will take place from 14 to 15 November at the impressive KINTEX (Korea International Exhibition Center), located in Goyang, just outside Seoul. Expect a massive Korean crowd, a fast indoor course and the unmistakable Seoul atmosphere — futuristic, energetic and electric.

Seoul attracts athletes from all over South Korea — Busan, Incheon, Daegu, Daejeon — as well as Japan, China, Singapore, Australia and the U.S. Get ready to take on the classic HYROX format of 8 km of running and 8 functional stations inside one of Asia’s largest and most advanced exhibition centers.

Key Event Details

Venue:
KINTEX — Korea International Exhibition Center
217-60, Kintex-ro, Ilsanseo-gu, Goyang-si, Gyeonggi-do, 10390, South Korea

Korean Address (for taxi/navigation):
경기도 고양시 일산서구 킨텍스로 217-60
킨텍스

Dates:
14–15 November 2026

How to get there:

Airport: Incheon International Airport (ICN) is 45–60 minutes from the venue by taxi or AREX + subway. Gimpo Airport (GMP) is 25–35 minutes away.

By Subway: Line 3 (Daehwa Station) is the closest stop to KINTEX. From there, it’s a short walk.

By Bus: Multiple intercity and local buses stop directly at KINTEX.

By Taxi: Taxis are widely available — showing the Korean address ensures smooth navigation.

By Car: Easy access via Jayu-ro and Gyeongui Expressway. Large paid parking areas available on site.

How to prepare a Hyrox

If you're thinking about competing or want to understand how this format works, here you'll find the essentials to know what HYROX is and why it is a system that can be trained for, measured, and improved with specific preparation.

Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.

👉 Click here or on the image:

The HYROX Format

No secrets, just hard work: 8 km total running divided into 1 km intervals, alternated with 8 stations of pure fire. KINTEX offers wide halls, smooth surfaces and excellent visibility for spectators — perfect for fast racing and clean transitions.

The 8 HYROX Stations

1000 m SkiErg
Find your rhythm early. Indoor conditions help maintain a steady pace.

50 m Sled Push
Power and control. Stay low and steady.

50 m Sled Pull
Engage your posterior chain and keep tension throughout.

80 m Burpee Broad Jumps
Stay focused — mental toughness is key.

1000 m Rowing
Long, efficient strokes to save your legs.

200 m Farmers Carry
Grip strength is everything. Keep moving.

100 m Sandbag Lunges
Stay tall and steady — the final push before the end.

100 Wall Balls
Break into smart sets and stay composed.

Categories

Individual (Open/Pro), Doubles (Men/Women/Mixed) and Relays. Seoul’s edition is expected to attract a strong mix of Korean and international athletes.

Want to get your bib for free? Enter here and participate

Prepare for Seoul with Velites

Master the Late‑Autumn Conditions
Mid‑November in Seoul is cool (7–14°C). Ideal for performance — just warm up properly.

Take care of your gear
Humidity can affect grip — high‑quality wrist wraps will help keep your wrists stable and your grip secure.

Gear up like a Pro
Optimize your performance with the official Velites x HYROX collection.

Discover the full collection here:

Quad Ultra grips for unbeatable hold
Fire 2.0 jump ropes
Minimal and Hybrid shoes

Seoul: Much more than Fitness

Seoul blends tradition, technology and vibrant city life. Make the most of your trip after the competition:

Han River Park
Perfect for a recovery walk or light jog.

Myeongdong
Shopping, cafés and street food.

Gyeongbokgung Palace
A must‑see cultural landmark.

FAQs: Frequently Asked Questions

Where is HYROX Seoul 2026 held?
At KINTEX, Goyang‑si.

Are there lockers available?
Yes, HYROX events typically offer bag drop and locker services for athletes.

What is the best way to travel from the airport?
Taxi, AREX train or subway from Incheon Airport.

Conclusion: Conquer the Korean Arena

HYROX Seoul 2026 promises a fast course, a world‑class venue and the unmatched energy of one of Asia’s most exciting cities. Train hard, pack your Velites gear and get ready to shine in Seoul.

See you at the event!

Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.

👉 Click here or on the image: