Stockholm, Sweden | 13–14 June 2026
Attention, HYROX community! The biggest event of the entire season is here. PUMA HYROX World Championships Stockholm 2026 will take place on 13 and 14 June at the spectacular Strawberry Arena in Solna — one of Scandinavia’s most iconic indoor stadiums. The world’s top HYROX athletes will gather in Sweden’s capital to compete for the ultimate titles.
Stockholm offers the perfect combination of elite competition, Nordic atmosphere and world‑class facilities. Whether you're competing, supporting or simply experiencing the event, the World Championships promise an unforgettable weekend of fitness, performance and community.
Key Event Details
Venue:
Strawberry Arena (Friends Arena)
Råsta Strandväg 1, 169 79 Solna, Sweden
Dates:
13–14 June 2026
How to get there:
Airport: Stockholm Arlanda Airport (ARN) is the main international hub. The Arlanda Express reaches Stockholm Central in 18 minutes. From there, take commuter train lines to Solna Station, a short walk from the arena.
By Train: Pendeltåg (commuter trains) stop at Solna Station, just minutes from Strawberry Arena.
By Metro: Metro Blue Line to Näckrosen or Solna Centrum, both within walking distance.
By Car: Easy access via E4/E20. The arena offers large parking areas.
How to prepare a Hyrox
If you're thinking about competing or want to understand how this format works, here you'll find the essentials to know what HYROX is and why it is a system that can be trained for, measured, and improved with specific preparation.
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
The HYROX Format
The World Championships follow the classic HYROX structure: 8 km total running divided into 1 km intervals, alternated with 8 functional stations. Strawberry Arena offers one of the largest and most impressive indoor layouts ever used for HYROX — ideal for elite‑level racing.
The 8 HYROX Stations
1000 m HYROX SkiErg technique
Find your rhythm early. Indoor conditions help maintain a steady pace.
50 m HYROX Sled Push technique
Power and control. The smooth flooring helps keep the sled moving.
50 m HYROX Sled Pull technique
Engage your posterior chain and stay consistent.
80 m HYROX Burpee Broad Jumps technique
Stay focused and breathe — mental toughness is key.
1000 m HYROX Rowing technique
Long, efficient strokes will save your legs.
200 m HYROX Farmers Carry technique
Grip strength is everything. Keep moving.
100 m HYROX Sandbag Lunges technique
Stay tall and steady — the final push before the end.
100 HYROX Wall Balls technique
Break them into manageable sets and stay calm.
Categories
The World Championships include: Individual Pro, Individual Open qualifiers, Doubles, Relays and Elite divisions. Only the best athletes of the season earn their spot in Stockholm.
Want to get your bib for free? Enter here and participate
Prepare for Stockholm with Velites
Master the Early‑Summer Conditions
June in Stockholm brings mild temperatures (15–22°C). Ideal for warm‑ups and recovery walks.
Take care of your gear
A solid grip is essential for Farmers Carry and Sled Pull. High‑quality wrist wraps will help keep your wrists stable and your grip secure.
Gear up like a Pro
Optimize your performance with the official Velites x HYROX collection.
Discover the full collection here:
Quad Ultra grips for unbeatable hold
Fire 2.0 jump ropes
Minimal and Hybrid shoes
Stockholm: Much more than Fitness
Stockholm blends Nordic beauty, modern architecture and vibrant city life. Make the most of your trip after the competition:
Gamla Stan
The historic old town with colorful streets and cafés.
Haga Park
A beautiful green area perfect for recovery walks.
Solna & Mall of Scandinavia
Right next to the arena — ideal for food, shopping and relaxing after race day.
FAQs: Frequently Asked Questions
Where are the HYROX World Championships 2026 held?
At Strawberry Arena, Råsta Strandväg 1, Solna.
Are there lockers available?
Yes, HYROX events typically offer bag drop and locker services for athletes.
What is the best way to travel from the airport?
Arlanda Express to Stockholm Central, then Pendeltåg to Solna Station.
Conclusion: The Ultimate HYROX Arena
PUMA HYROX World Championships Stockholm 2026 brings together the world’s best athletes in a spectacular venue with the unmatched energy of Sweden’s capital. Train hard, pack your Velites gear and get ready to compete at the highest level.
See you at the World Championships!
Velites is an international HYROX partner, and we have developed specific resources for you to help you prepare for this competition: a complete video course covering running technique and station-specific tips, preparation for doubles competition, free access to our app with exclusive training plans, gifts, discounts, and much more. Join us and enjoy.
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